Transformation is rarely a smooth, easy process. It’s often messy, challenging, and feels like a...

We live in a culture that often pushes us to “toughen up,” “push harder,” and “fix ourselves”...

We’ve all felt it. That disorienting space where we’re no longer who we once were… but not...

By Rebecca Dawn VIBE Mentor Somatic Healing Facilitator | Nervous System Educator | Trauma...

Have you ever found yourself following all the right strategies — the perfect morning routine,...

If you’ve ever felt exhausted by the endless hustle — the constant pressure to do more, push...

Our nervous system is an incredible design—meant to keep us safe, grounded, and regulated. When...

Through achievement. Through hustle. Through pressure. We’ve internalized the belief that only...

For centuries, many religious, spiritual, and philosophical communities have embraced the idea...

For many trauma survivors, joy doesn’t come easily. Even in moments of peace, safety, or...

Introduction: Have you ever felt trapped in a loop of endless thoughts, focusing on your...

WWe’ve all been there. We set our sights on a big goal—whether it's business success, financial...

Introduction: In a world where anxiety and depression are on the rise, it’s easy to assume the...

If you’ve ever felt like talk therapy or traditional healing methods only scratch the surface,...

Are You A Hidden Seeker? It continues to amaze me how many seekers remain hidden. Whether...

Have you ever felt like you have been abandoned by God? Have you ever asked… Why does God...

A friend messaged and said..."my bank account is negative $0.70." I thought I was going to...

Hi my beautiful friends! I was in a car accident in March and it taught me a lot about trauma...

...a trauma response… This is a big challenge for purpose-driven entrepreneurs who have...

Hello Beautiful Friend, Another surprisingly common black that conscious purpose-driven...