I’m going to make a bold claim trigger warning included.
The deeper I go into trauma, healing, neuroscience, and psychology, the clearer it becomes: our number one common enemy is unhealed trauma.
Dr. Gabor Maté has stated that upwards of 90% of disease may be rooted in unhealed trauma. That includes not just physical illness, but depression, anxiety, addiction, crime, and patterns of self-sabotage.
That’s not a small claim.
And once you see it, you can’t unsee it.
Nearly every unresourceful behavior a person engages in overworking, people-pleasing, numbing, controlling, self-abandoning comes from the same core belief:
“I need to do this to stay safe.”
That belief didn’t come from nowhere.
It came from wounds that were never given the space, safety, or support to heal.
And here’s the part most people miss:
You don’t have to identify as “traumatized” to be affected by trauma.
Long periods of overwhelm.
Chronic stress.
Emotional neglect.
Living under pressure without adequate support.
These experiences can create the same changes in the brain and nervous system as what we traditionally label as trauma.
We live in a world built on fear.
Which means most people are living in survival mode disconnected from their bodies, stuck in cognitive control, trying to “think” their way out of patterns that were created below the level of thought.
And thinking alone will never heal what happened in the body.
That’s why we don’t just need more mindset work.
We need an army of trauma-informed, body-based healers.
If you’re ready to understand how healing actually happens — and why the body must lead the process I want you with me.
👉 Join me for the live masterclass
next Monday
We’re going beyond theory and into how real, lasting change occurs through the nervous system and the body.
🔗 Save your seat here:
https://tsi.vibementor.com
This work changes everything for you and for those you serve.