• The Blog

    Thoughts, musings, and ruminations.

    Stillness Is a Power Move
    February 13, 2026
    “Be still and know that I am God.” — Bible This verse has been misunderstood for centuries. ...
    Our Real Enemy Isn’t Stress. It’s Unhealed Trauma.
    February 12, 2026
    I’m going to make a bold claim trigger warning included. The deeper I go into trauma, healing,...
    Your Body Is the Key to Consistent Breakthroughs (Not Your Mind)
    February 11, 2026
    We’ve been sold a lie. That if we just think differently, reframe harder, journal more, or...
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