For most of my life, I searched for purpose like it was buried treasure. I tried chasing...

Let’s get one thing straight: trauma healing isn’t just about “feeling better.” It’s not a...

Have you ever found yourself longing—aching—for someone who hurt you? It can feel like love. It...

Have you ever run into an ex and felt your heart race, your stomach drop, your palms start to...

You’ve done the inner work. Talk therapy? Check. Somatic healing? Check. Affirmations,...

I’ve recently uncovered something massive—and I truly believe it could be the missing link for so...

And What to Do Instead We’re taught that if we just follow the rules, work hard, and seek out...

You’ve meditated. You’ve read the books. You’ve journaled, vision-boarded, and even sat in...

Are You Stuck in a Loop? How to Break Free and Co-Create Your Best Life Have you ever felt like...

You’ve read the books. You’ve listened to the podcasts. You’ve done the journaling, the...

What if I told you that everything you’ve been searching for — health, wellness, love, wealth,...

Transformation is rarely a smooth, easy process. It’s often messy, challenging, and feels like a...

We live in a culture that often pushes us to “toughen up,” “push harder,” and “fix ourselves”...

We’ve all felt it. That disorienting space where we’re no longer who we once were… but not...

By Rebecca Dawn VIBE Mentor Somatic Healing Facilitator | Nervous System Educator | Trauma...

Have you ever found yourself following all the right strategies — the perfect morning routine,...

If you’ve ever felt exhausted by the endless hustle — the constant pressure to do more, push...

Our nervous system is an incredible design—meant to keep us safe, grounded, and regulated. When...

Through achievement. Through hustle. Through pressure. We’ve internalized the belief that only...

For centuries, many religious, spiritual, and philosophical communities have embraced the idea...