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You don’t need to manifest harder. You need to regulate deeper. If you’re already doing the...
You’re not “bad at manifesting.” You’re not lacking discipline. You’re not missing strategy. ...
2026年2月23日
If you’re constantly dissecting the details of your life—“He did this… She said that… I need this...
Something weird is happening on TikTok. Comments disappearing. Views dropping overnight. ...
Let’s say the quiet part out loud. We’ve normalized anxiety. We’ve glamorized hypervigilance....
Trigger warning. This isn’t academically airtight yet but if you’re paying attention, you see...
You can understand something… and still not be free from it. You can journal about your toxic...
2026年2月16日
As a trauma healer, I’ve seen this over and over again: People think they’re “doing it wrong”...
2026年2月13日
“Be still and know that I am God.” — Bible This verse has been misunderstood for centuries. ...
I’m going to make a bold claim trigger warning included. The deeper I go into trauma, healing,...
We’ve been sold a lie. That if we just think differently, reframe harder, journal more, or...
Let’s say the quiet part out loud. Too many coaches, therapists, healers, and spiritual leaders...
2026年2月9日
You were made to be a powerful creator. Not someday. Not in the afterlife. Now. In this...
Let’s clear something up you do not have to be a clinical psychologist to help people heal trauma...
What you call “solid” is actually vibrating particles. What you call “reality” is shaped by...
Dogma was never meant to keep us small but that’s exactly what it did. It kept us from stepping...
If you grew up in a Christian home, especially with spiritual authority figures leading the way,...
Meaning-making might be the single most important factor to understand if you’re trying to change...
2026年1月30日
I used to think trauma healing was all about nervous system regulation helping clients feel safe,...
Becoming an in-demand coach isn’t about posting more, branding harder, or hustling on social...