And no it’s not a mindset problem.
Have you ever noticed how you can do all the mindset work, read the books, reframe the beliefs, journal until your wrist hurts…
…and yet nothing actually changes?
You’re not lazy.
You’re not broken.
And you’re definitely not self-sabotaging on purpose.
What’s happening is incoherence in the nervous system also known as dysregulation.
And here’s the part no one wants to say out loud:
Nervous system “tips and tricks” alone are just lipstick on a pig.
You can breathe, tap, cold plunge, meditate, and affirm all day long but if there’s an unintegrated trauma response running the show, it will override every brilliant strategy you try to implement.
You can talk your way through a belief.
You can coach a thought.
You can logic yourself into awareness.
But the body doesn’t respond to logic it responds to safety.
This is why so many high-functioning, self-aware, motivated people stay stuck on the hamster wheel. The trauma response lives below consciousness, and until it’s addressed at the somatic level, the system will default back to survival every single time.
And no somatic healing does not just mean yoga and breathwork.
I tried everything.
And nothing worked… until I found Trauma Spotting.
This was the missing piece the tool that finally shut off the background noise, stopped the overthinking loop, and allowed real, sustainable change to happen without forcing or fixing.
No more chasing insights.
No more mindset gymnastics.
No more “why do I know better but still can’t do better?”
If you’re ready to unblock yourself or your clients at the root level, join me for my free masterclass, where I’ll teach you how trauma spotting works and why it’s the last tool you’ll ever need.
👉 Join the free masterclass here:
https://pensight.com/x/vibementor