I used to be that kid bubbly, joyful, and full of laughter. But a little thing called complex trauma quietly stole that from me. And now? It’s time to relearn. Time to rediscover the big stuff the moments that make your heart race and your soul feel alive.
Walking, hiking, gardening, cooking they’re wonderful. But what about skydiving? Zip-lining through the Amazon? Or dancing like nobody’s watching in the middle of your living room?
Childlike joy isn’t just fun it’s one of the most powerful creators of energy, creativity, and connection. And the best part? It can be relearned.
So here’s my challenge: What would you do if fear didn’t hold you back? How do you play? How do you let yourself be wildly, unapologetically alive?
If you want a little guidance on reigniting that spark, check out the replay of our masterclass: Watch Here