Here’s the hard truth: mindset coaching only works when your body feels safe. If you’re stuck in a trauma loop, constantly in survival mode, no matter how many affirmations you repeat, your body simply won’t believe them. Safety isn’t just “in your head” it’s in your nervous system.
This is why every coach, mentor, or therapist needs to incorporate somatics. The body keeps the score, and lasting change can’t happen unless we address what lives in it. Even if trauma isn’t your main issue, tuning into the voice of the spirit inside you the Creator guiding you toward abundance, joy, and self-actualization is key to real transformation.
Ready to experience results that last? Catch the replay of our masterclass and start aligning your mind, body, and spirit today: Watch Here