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When Trauma Shows Up in Your Hair, Skin, and Nails

We all know that trauma leaves marks on the mind, but did you know it can show up on your body too? During my journey overcoming narcissistic abuse, I watched my hair completely stop growing and even start thinning. My skin and nails weren’t far behind. The body really keeps the score.

As a trauma healer, I’m always looking for ways to help myself and my clients recover not just emotionally, but physically. I’ve tried collagen, biotin, and every “miracle” supplement under the sun… but nothing truly worked. Until I discovered a delicious, berry-flavored gummy packed with Asian herbal extracts.


Now my hair is thicker, healthier, and growing again. My nails are stronger, my skin looks radiant, and yes I even need manicures more often! If you’re healing from complex trauma and want to support your body from the inside out, this is worth checking out.


Your body deserves healing, too. 🌿✨