You don’t manifest from your thoughts.
You manifest from your nervous system.
Everyone’s out here talking about “just think positive” and “act as if”…
But if your body is stuck in survival mode, no amount of journaling or scripting is going to override that.
Here’s the real tea:
✨ Manifestation happens when your body feels safe to receive. ✨
And the two most important ingredients?
Gratitude and Certainty.
Gratitude grounds you in the past—
It says, “I see how far I’ve come.”
Certainty anchors you in the future
It says, “I know what’s meant for me is already on its way.”
But here’s why most people stay stuck in trauma loops:
Their nervous system doesn’t feel safe.
They’re making decisions from fear.
Wearing masks.
People-pleasing.
Overworking.
Waiting for the other shoe to drop.
This internal chaos creates more of the same.
Because what you feel not what you say is what you attract.
And until you experience the trauma in your body and release it,
you’ll keep calling in more of what matches your dysregulation.
This is why somatic healing is the game-changer.
It teaches your body how to rest.
How to trust.
How to regulate in the face of uncertainty so that you can hold the bigness of your desires.
Here’s the truth no one’s saying loud enough:
🌀 You don’t have to fix yourself.
🌀 You don’t have to earn your worth.
🌀 You don’t have to micromanage every detail.
You just need to remember:
God put those desires on your heart for a reason.
They’re already done in the spiritual realm.
You don’t need to beg just receive.
✨ Declare it.
✨ Regulate your body to hold it.
✨ Watch it unfold.