used to believe that healing complex trauma was a long, drawn-out journey for me, and for my clients. Then something magical happened. I witnessed people reconnect with the Creator that lives within, and everything changed. Too often, we normalize long timelines. Coaches and therapists—even...

Being a coach, mentor, healer or even a spiritual leader is not for the faint of heart. You can know all the things. You can say the right things. You can guide, reflect, reframe, regulate. And still… Your clients loop. They revisit the same wounds. Repeat the same patterns. Hit...

The original Hebrew word for the Holy Spirit in the Old Testament is Ruach. And Ruach does not mean something distant, floating, or intellectual. It means breath, wind, spirit, life force, animating presence. Ruach does not separate spirit from the body. It does not bypass sensation. It...