Some people play life by the rules: college, career, house, kids, white picket fence and they thrive. And that’s perfect. No judgment. Then there are the disruptors. The catalysts. The early adapters. The ones who see the giant “brick” cell phones of the past and think, “There’s a better way.”...

We’re constantly chasing dopamine, thinking it’ll make us feel alive. But here’s the truth: it matters where your dopamine comes from. If you live in hypervigilance, hustling, grinding, pushing, fixing, controlling… your dopamine hits are survival dopamine. You feel the rush, but it comes with...

If you feel blocked in your health, your money, your relationships, or your sense of purpose this isn’t a mindset issue. It’s a body issue. The reason you can’t “think” your way out of the problem is simple: the body keeps the score. The mind looks for answers. The body holds them. ...