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Your Body is Holding the Keys to Your Blocks (And How to Find Them)

Your Body is Holding the Keys to Your Blocks (And How to Find Them)

Ever wonder why you say you want something better health, more money, deeper love, wild success but somehow, you keep stalling, self-sabotaging, or hitting invisible walls?

That’s not because you’re lazy.

👉 That’s not because you don’t want it badly enough.

👉 That’s because a part of you is at odds with what you’re trying to create.

And here’s the secret most people miss:

You don’t find that block by thinking harder. You find it by feeling your body.

Somatics = The Shortcut to Your Subconscious

The buzzword is out there somatics. But let’s get real: this isn’t just breathwork or stretching. This is how you talk to the deepest parts of yourself the ones running your subconscious programs on autopilot.

Your body is a map. Every stuck emotion? Every sensation you avoid? That’s not “just stress.” It’s a breadcrumb trail leading you back to the younger part of yourself that had a big experience it didn’t know how to process.

And here’s the wild part:

That inner child part is STILL in the driver’s seat of your life, pulling the emergency brake on your goals.


How to Find the Part That’s Resisting Youu

Try this:

1. Think about the goal you’ve been chasing and stalling on.

2: Notice what happens in your body. Tight chest? Heavy stomach? Tension in your throat?

3. Breathe into that spot. Stay with it.

4. Ask yourself: How old does this feeling feel?

If you sit with it long enough, a memory, age, or “snapshot” from your past will surface. THAT’s the part of you resisting your future. Not because it hates you. But because it’s trying to keep you safe the only way it knows how.

This is How You Become Limitless less


The moment you meet
that younger part, feel it, love it, and integrate it your subconscious stops fighting you. Your goals stop feeling like uphill battles.

You don’t need more willpower.

You don’t need more hustle.

You need to listen to the voice of your body.

And when you do?

The blocks dissolve. The resistance softens. And you finally become the version of yourself you’ve been chasing.

🔥 Ready to unlock this for yourself? Stay tuned I’m sharing powerful somatic tools and practices that will help you get out of your head, into your body, and free from those hidden blocks.